In a One to One session we can focus your individual needs, working around injuries and chronic pain in a way that is difficult in a group class.
Let us work with you to customize your fitness plan.
Looking for specific results? You need specific training.
Plagued with chronic pain in an area? Rehabbing an old injury? Let us help show you how to get past it, and get functional again.
One to One sessions are 55 min long and $75 an hour, with packages available at a discounted cost.
Policies: All packages are non-refundable. Sessions can be cancelled at no penalty up to 24 hours before your scheduled session. Within 24 hours you will be charged for the session.